Hello and welcome to our site Lightning Drink where we plan on sparking your interest and feeding your thirst for Pilates. We want to give you all the information you need to be informed about the exercise method. Then we hope that you will share those benefits with all of your family, friends, loved ones, and neighbors so that they too can reap the rewards that this mode of movement brings.
Contrary to popular belief, Pilates is not the same as Yoga, though there are some similarities. The two vary widely in some respects, but are indeed wonderful compliments to each other. We will cover that topic as well. Also, if you’re looking for Pilates class near you, we will give you some options to go to so that you can find some.
We are Pilates enthusiasts ourselves and as such, very excited to share this information with you, so stay tuned!